Cost

My standard rate is $200/2hr Session or $175/90min session. If your insurance plan “covers” X number of massage hours a year, you may be able to be reimbursed by your company after paying for your treatment and receiving a formal receipt from me. I do not process insurance on my end.

Where to go

Bellingham Structural Medicine is located in the Bellingham Towers. There is metered parking on the street. Please use the south, non-residential entrance located in the parking lot on the corner of Commercial Street. If your appointment is outside of building hours, the door will be locked and you will need to text Adrienne to be buzzed in.

whAT TO BRING

Attire:

Wear, or bring undergarments you are comfortable walking around in and being treated in. These should be as minimal as possible (i.e. have the least amount of straps/buckles as possible), flexible and form fitting. The more comfortable you are, the more fluid the session will go for you and the practitioner.

Health History Info:

Especially for those who have had recent imaging done (i.e. an x-ray or MRI), please bring a physical or electronic copy of the write-up/interpretation of those results. This information is helpful to your Structural Medicine Specialist. 

Water:

Tissue work like Structural Medicine stimulates the lymphatic system (a system in the body intended for moving toxins thru the body) and can therefore make those receiving the work particularly thirsty! So it is often a great idea to have your water bottle near by!

Home Equipment:

For those who have Self Myofascial Release (SFMR) gear or exercise equipment at home that they like to use, feel free to bring it along with you to your session and your Specialist will provide time at the end of your treatment to review your techniques when using the gear and suggest modifications based off their current assessment and treatment plan with you.